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Archive by tag: immune systemReturn

NUTRIENTS A-Z: Vitamin C

29Jan

NUTRIENTS A-Z: Vitamin C

SuperUser Account | hypoascorbemia, immune system, heart health, skin, vitamin C, ascorbic acid | Nutrients | |

Vitamin C is vital for the immune system, connective tissue, heart and blood vessel health, among many other important roles.

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There's A Whole Other World Going On Inside Us!

25Sep

There's A Whole Other World Going On Inside Us!

SuperUser Account | probiotics, immune system, Irritable Bowel Syndrome, Crohn's disease, autism, autoimmune disorders, inflammation | |

Digestive health affects every system in the body.

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The Importance of Protein

16Sep

The Importance of Protein

SuperUser Account | protein, hormones, enzymes, antibodies, immune system, edema, blood alkalinity, hydrochloric acid, stomach, hydrolyzed lactalbumin, betaine HCl | |

Did you know that every tissue in the body is made from protein?

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Essential Fatty Acids (EFAs)

15Sep

Essential Fatty Acids (EFAs)

SuperUser Account | essential fatty acid, EFA, cell membranes, hormones, immune system, flaxseed oil, free radicals, heart disease, cancer | |

Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.

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Recent Posts

NUTRIENTS A-Z: Vitamin B9 (Folate or Folic Acid)

Nutrients

Vitamin B9, B9, Folate, Folic Acid

Your browser does not support the audio tag. Folate and folic acid are different forms of vitamin B9. Folate is the naturally occurring form, while folic acid is the synthetic form. B9 is a water-...
NUTRIENTS A-Z: Vitamin B12 (cobalamin)

Nutrients

B12, cobalamin, anemia, red blood cells, intrinsic factor

Your browser does not support the audio tag.Vitamin B12, otherwise known as cobalamin, is an essential water-soluble vitamin that is commonly found in a variety of foods such as fish, shellfish, meat...
NUTRIENTS A-Z: VITAMIN B6 (PYRIDOXINE)

Nutrients

B6, Pyridoxine, brain, neurotransmitters, pms, morning sickness, menopause, weak immunity, anemia, depression

Your browser does not support the audio tag.Vitamin B6, also called pyridoxine, helps the body turn food into energy.
NUTRIENTS A-Z: VITAMIN B5 (PANTOTHENIC ACID)

Nutrients

B5, Pantothenic acid, hypoglycemia, restless legs, depression, irritability, stress

Your browser does not support the audio tag.Vitamin B5, also called pantothenic acid, is a water-soluble vitamin. It is an essential nutrient, meaning it is required from our diets because our bodie...

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