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15Sep

NUTRIENTS A-Z: VITAMIN B5 (PANTOTHENIC ACID)

SuperUser Account | B5, Pantothenic acid, hypoglycemia, restless legs, depression, irritability, stress | Nutrients | |

Vitamin B5, also called pantothenic acid, is a water-soluble vitamin. It is an essential nutrient, meaning it is required from our diets because our bodies cannot make it. It is required to synthesize coenzyme-A (CoA) which is needed for energy...

NUTRIENTS A-Z: Calcium

Calcium is the most abundant mineral in the body and is vital for bone health. 99% of the body's calcium is in the bones and teeth.Females who have already experienced menopause can lose bon...
NUTRIENTS A-Z: Boron

bone density, boron, osteoporosis

Boron is a trace element that is naturally present in many foods and available as a dietary supplement. It is not classified as an essential nutrient due to insufficient research, however, it ma...
NUTRIENTS A-Z: Vitamin U

vitamin u, peptic ulcers, synergy, allantoin, L-glutamine, L-methionine

"Vitamin U" was the name given in 1952 to a substance found in cabbage juice by Dr. Garnett Cheney. Drinking about a quart of cabbage juice per day is an excellent remedy for peptic ulc...
NUTRIENTS A-Z: Vitamin Q - Coenzyme Q, Coenzyme Q10 (CoQ10) or Ubiquinone

CoQ10, Coenzyme Q, Coenzyme Q10, Vitamin Q, Heart disease, Ubiquinone

WHAT IS VITAMIN Q?Vitamin Q is another name for coenzyme Q or ubiquinone, but it is most commonly called CoQ10. It is an organic molecule similar in structure to vitamins E a...