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Archive by tag:
immune system
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29
Jan
NUTRIENTS A-Z: Vitamin C
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|
hypoascorbemia
,
immune system
,
heart health
,
skin
,
vitamin C
,
ascorbic acid
|
Nutrients
|
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|
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Vitamin C is vital for the immune system, connective tissue, heart and blood vessel health, among many other important roles.
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25
Sep
There's A Whole Other World Going On Inside Us!
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probiotics
,
immune system
,
Irritable Bowel Syndrome
,
Crohn's disease
,
autism
,
autoimmune disorders
,
inflammation
|
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|
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Digestive health affects every system in the body.
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16
Sep
The Importance of Protein
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protein
,
hormones
,
enzymes
,
antibodies
,
immune system
,
edema
,
blood alkalinity
,
hydrochloric acid
,
stomach
,
hydrolyzed lactalbumin
,
betaine HCl
|
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|
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Did you know that every tissue in the body is made from protein?
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15
Sep
Essential Fatty Acids (EFAs)
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essential fatty acid
,
EFA
,
cell membranes
,
hormones
,
immune system
,
flaxseed oil
,
free radicals
,
heart disease
,
cancer
|
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|
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Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.
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Recent Posts
NUTRIENTS A-Z: VITAMIN B3 (NIACIN/NIACINAMIDE)
Nutrients
B3
,
Vitamin B3
,
Niacin
,
Niacinamide
,
Niacin flush
,
HDL
,
LDL
,
cholesterol
,
migraines
,
acne
Your browser does not support the audio tag.Niacin (nicotinic acid or vitamin B3) is a water soluble vitamin and is used by your body to turn food into energy. Niacin also helps keep your nervous sys...
NUTRIENTS A-Z: VITAMIN B2 (RIBOFLAVIN)
Nutrients
B2
,
Riboflavin
,
migraines
,
Anemia
Your browser does not support the audio tag.Vitamin B2 is also referred to as riboflavin. It is a water-soluble vitamin that is flushed out of the body daily, so it must be restored each day.
NUTRIENTS A-Z: VITAMIN B1 (THIAMINE)
Nutrients
B1
,
Thiamine
,
Vitamin B1
Your browser does not support the audio tag.Vitamin B1 is also referred to as thiamine. It is found in many foods including yeast, grains, beans, nuts, and meat.
Nutrients A-Z: Vitamin A
Nutrients
Vitamin A
,
eyes
,
hair
,
warts
,
uti
,
retinol
,
beta carotene
,
sinus
Your browser does not support the audio tag.There are two dietary forms of vitamin A, retinol and beta carotene. Retinol is fat soluble and is found in animal products, such as fish liver oils, live...
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