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Archive by tag:
stress
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15
Sep
NUTRIENTS A-Z: VITAMIN B5 (PANTOTHENIC ACID)
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B5
,
Pantothenic acid
,
hypoglycemia
,
restless legs
,
depression
,
irritability
,
stress
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Nutrients
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Vitamin B5, also called pantothenic acid, is a water-soluble vitamin. It is an essential nutrient, meaning it is required from our diets because our bodies cannot make it. It is required to synthesize coenzyme-A (CoA) which is needed for energy...
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15
Oct
Adrenal Exhaustion
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adrenal exhaustion
,
stress
,
adrenalin
,
fight or flight
,
allergies
,
dizziness
,
nausea
,
blood pressure
,
arthritis
,
hypoglycemia
,
diabetes
,
chronic fatigue
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The adrenal glands are two busy little hormone factories. They sit on top of each kidney. They produce epinephrine (adrenaline), norepinephrine (noradrenaline), dopamine, glucocorticoids (cortisol, cortisone, corticosterone), mineraloc...
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Recent Posts
NUTRIENTS A-Z: Calcium
Calcium is the most abundant mineral in the body and is vital for bone health. 99% of the body's calcium is in the bones and teeth.Females who have already experienced menopause can lose bon...
NUTRIENTS A-Z: Boron
bone density
,
boron
,
osteoporosis
Boron is a trace element that is naturally present in many foods and available as a dietary supplement. It is not classified as an essential nutrient due to insufficient research, however, it ma...
NUTRIENTS A-Z: Vitamin U
vitamin u
,
peptic ulcers
,
synergy
,
allantoin
,
L-glutamine
,
L-methionine
"Vitamin U" was the name given in 1952 to a substance found in cabbage juice by Dr. Garnett Cheney. Drinking about a quart of cabbage juice per day is an excellent remedy for peptic ulc...
NUTRIENTS A-Z: Vitamin Q - Coenzyme Q, Coenzyme Q10 (CoQ10) or Ubiquinone
CoQ10
,
Coenzyme Q
,
Coenzyme Q10
,
Vitamin Q
,
Heart disease
,
Ubiquinone
WHAT IS VITAMIN Q?Vitamin Q is another name for coenzyme Q or ubiquinone, but it is most commonly called CoQ10. It is an organic molecule similar in structure to vitamins E a...
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