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Archive by tag: digestionReturn

11Sep

LEAKY GUT

SuperUser Account | leaky gut, candida, nsaids, bacteria, parasites, permeable, eczema, asthma, food allergies, constipation, diarrhea, pain bloating, indigestion, flatulence, joint pain, muscle pain, poor memory | |

Leaky gut refers to a condition whereby the small intestine becomes more permeable than normal, allowing incompletely digested food molecules to enter the bloodstream.

12Jul

Low Stomach Acid (Hypochlorhydria)

SuperUser Account | stomach, digestion, indigestion, stomach acid, HCl, hydrochloric acid, bile, antacid, bloating, gas, constipation | |

Most children and many young adults can usually eat whatever they like without experiencing gastric distress. Unfortunately, the older we get, the less hydrochloric acid (HCl) our stomachs produce. Most people over 40 could benefit from so...

16Apr

Prebiotics

SuperUser Account | prebiotics, prebiotic, probiotic, probiotics, digestion, immune, cancer, inflammation, heart disease, weight loss, hormones, mood, brain-gut, gut-brain | |

By now, we've all heard about probiotics, the beneficial microflora that inhabit our gut and how crucially imperative their presence is to our overall health. There are so many things that can disrupt the balance of these microflora includ...

NUTRIENTS A-Z: Vitamin B9 (Folate or Folic Acid)

Nutrients

Vitamin B9, B9, Folate, Folic Acid

Your browser does not support the audio tag. Folate and folic acid are different forms of vitamin B9. Folate is the naturally occurring form, while folic acid is the synthetic form. B9 is a water-...
NUTRIENTS A-Z: Vitamin B12 (cobalamin)

Nutrients

B12, cobalamin, anemia, red blood cells, intrinsic factor

Your browser does not support the audio tag.Vitamin B12, otherwise known as cobalamin, is an essential water-soluble vitamin that is commonly found in a variety of foods such as fish, shellfish, meat...
NUTRIENTS A-Z: VITAMIN B6 (PYRIDOXINE)

Nutrients

B6, Pyridoxine, brain, neurotransmitters, pms, morning sickness, menopause, weak immunity, anemia, depression

Your browser does not support the audio tag.Vitamin B6, also called pyridoxine, helps the body turn food into energy.
NUTRIENTS A-Z: VITAMIN B5 (PANTOTHENIC ACID)

Nutrients

B5, Pantothenic acid, hypoglycemia, restless legs, depression, irritability, stress

Your browser does not support the audio tag.Vitamin B5, also called pantothenic acid, is a water-soluble vitamin. It is an essential nutrient, meaning it is required from our diets because our bodie...

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Blog

LEAKY GUT

Low Stomach Acid (Hypochlorhydria)

Prebiotics

Recent Posts

NUTRIENTS A-Z: Vitamin B9 (Folate or Folic Acid)

NUTRIENTS A-Z: Vitamin B12 (cobalamin)

NUTRIENTS A-Z: VITAMIN B6 (PYRIDOXINE)

NUTRIENTS A-Z: VITAMIN B5 (PANTOTHENIC ACID)

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