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Archive by tag:
digestion
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11
Sep
LEAKY GUT
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leaky gut
,
candida
,
nsaids
,
bacteria
,
parasites
,
permeable
,
eczema
,
asthma
,
food allergies
,
constipation
,
diarrhea
,
pain bloating
,
indigestion
,
flatulence
,
joint pain
,
muscle pain
,
poor memory
|
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Leaky gut refers to a condition whereby the small intestine becomes more permeable than normal, allowing incompletely digested food molecules to enter the bloodstream.
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12
Jul
Low Stomach Acid (Hypochlorhydria)
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|
stomach
,
digestion
,
indigestion
,
stomach acid
,
HCl
,
hydrochloric acid
,
bile
,
antacid
,
bloating
,
gas
,
constipation
|
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|
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Most children and many young adults can usually eat whatever they like without experiencing gastric distress. Unfortunately, the older we get, the less hydrochloric acid (HCl) our stomachs produce. Most people over 40 could benefit from so...
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16
Apr
Prebiotics
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prebiotics
,
prebiotic
,
probiotic
,
probiotics
,
digestion
,
immune
,
cancer
,
inflammation
,
heart disease
,
weight loss
,
hormones
,
mood
,
brain-gut
,
gut-brain
|
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By now, we've all heard about probiotics, the beneficial microflora that inhabit our gut and how crucially imperative their presence is to our overall health. There are so many things that can disrupt the balance of these microflora includ...
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Recent Posts
The Importance of Protein
protein
,
hormones
,
enzymes
,
antibodies
,
immune system
,
edema
,
blood alkalinity
,
hydrochloric acid
,
stomach
,
hydrolyzed lactalbumin
,
betaine HCl
Your browser does not support the audio tag.Did you know that every tissue in the body is made from protein?
Water Anyone?
water
,
dehydration
,
caffein
,
alcohol
,
kidneys
,
diuretics
Your browser does not support the audio tag.Did you know that, ideally, one should consume from two to three litres of purified water daily?
Essential Fatty Acids (EFAs)
essential fatty acid
,
EFA
,
cell membranes
,
hormones
,
immune system
,
flaxseed oil
,
free radicals
,
heart disease
,
cancer
Your browser does not support the audio tag.Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.
Colon Talk
bowels
,
colon
,
constipation
,
fiber
,
diarrhea
,
psyllium
,
low stomach acid
,
hypothyroidism
,
transit time
Your browser does not support the audio tag.Did you know that most western diets lack sufficient fiber?
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