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Archive by tag:
digestion
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11
Sep
LEAKY GUT
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leaky gut
,
candida
,
nsaids
,
bacteria
,
parasites
,
permeable
,
eczema
,
asthma
,
food allergies
,
constipation
,
diarrhea
,
pain bloating
,
indigestion
,
flatulence
,
joint pain
,
muscle pain
,
poor memory
|
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Leaky gut refers to a condition whereby the small intestine becomes more permeable than normal, allowing incompletely digested food molecules to enter the bloodstream.
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12
Jul
Low Stomach Acid (Hypochlorhydria)
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stomach
,
digestion
,
indigestion
,
stomach acid
,
HCl
,
hydrochloric acid
,
bile
,
antacid
,
bloating
,
gas
,
constipation
|
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Most children and many young adults can usually eat whatever they like without experiencing gastric distress. Unfortunately, the older we get, the less hydrochloric acid (HCl) our stomachs produce. Most people over 40 could benefit from so...
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16
Apr
Prebiotics
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prebiotics
,
prebiotic
,
probiotic
,
probiotics
,
digestion
,
immune
,
cancer
,
inflammation
,
heart disease
,
weight loss
,
hormones
,
mood
,
brain-gut
,
gut-brain
|
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By now, we've all heard about probiotics, the beneficial microflora that inhabit our gut and how crucially imperative their presence is to our overall health. There are so many things that can disrupt the balance of these microflora includ...
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NUTRIENTS A-Z: Vitamin K
Nutrients
Vitamin K
,
Vitamin K1
,
Vitamin K2
,
blood clotting
Vitamin K plays a key role in blood clotting which prevents excessive bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement. It is actually a gr...
NUTRIENTS A-Z: Biotin (Vitamin B7, B8, or H)
Nutrients
biotin
,
alopecia
,
vitamin B7
,
vitamin B8
,
vitamin H
Biotin is also called vitamin H, vitamin B₇ or vitamin B₈. It is a water-soluble vitamin and is involved in a wide range of metabolic processes, both in humans and in other organisms, primaril...
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