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Archive by tag: hormoneReturn

16Apr

Prebiotics

SuperUser Account | prebiotics, prebiotic, probiotic, probiotics, digestion, immune, cancer, inflammation, heart disease, weight loss, hormones, mood, brain-gut, gut-brain | |

By now, we've all heard about probiotics, the beneficial microflora that inhabit our gut and how crucially imperative their presence is to our overall health. There are so many things that can disrupt the balance of these microflora includ...

17Feb

Hypothyroidism - Basal Temperature Test

SuperUser Account | hypothyroidism, basal temperature test, low thyroid function, blood test, hormone, T-4, T-3 | |

Blood tests for thyroid function only measure the thyroid hormone in the blood, which may have no relation to the amount of hormone that actually gets into the cells which need it.

16Sep

The Importance of Protein

SuperUser Account | protein, hormones, enzymes, antibodies, immune system, edema, blood alkalinity, hydrochloric acid, stomach, hydrolyzed lactalbumin, betaine HCl | |

Did you know that every tissue in the body is made from protein?

15Sep

Essential Fatty Acids (EFAs)

SuperUser Account | essential fatty acid, EFA, cell membranes, hormones, immune system, flaxseed oil, free radicals, heart disease, cancer | |

Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.

NUTRIENTS A-Z: Vitamin B9 (Folate or Folic Acid)

Nutrients

Vitamin B9, B9, Folate, Folic Acid

Your browser does not support the audio tag. Folate and folic acid are different forms of vitamin B9. Folate is the naturally occurring form, while folic acid is the synthetic form. B9 is a water-...
NUTRIENTS A-Z: Vitamin B12 (cobalamin)

Nutrients

B12, cobalamin, anemia, red blood cells, intrinsic factor

Your browser does not support the audio tag.Vitamin B12, otherwise known as cobalamin, is an essential water-soluble vitamin that is commonly found in a variety of foods such as fish, shellfish, meat...
NUTRIENTS A-Z: VITAMIN B6 (PYRIDOXINE)

Nutrients

B6, Pyridoxine, brain, neurotransmitters, pms, morning sickness, menopause, weak immunity, anemia, depression

Your browser does not support the audio tag.Vitamin B6, also called pyridoxine, helps the body turn food into energy.
NUTRIENTS A-Z: VITAMIN B5 (PANTOTHENIC ACID)

Nutrients

B5, Pantothenic acid, hypoglycemia, restless legs, depression, irritability, stress

Your browser does not support the audio tag.Vitamin B5, also called pantothenic acid, is a water-soluble vitamin. It is an essential nutrient, meaning it is required from our diets because our bodie...