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Archive by tag:
B1
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18
Nov
NUTRIENTS A-Z: Vitamin B12 (cobalamin)
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B12
,
cobalamin
,
anemia
,
red blood cells
,
intrinsic factor
|
Nutrients
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Vitamin B12, otherwise known as cobalamin, is an essential water-soluble vitamin that is commonly found in a variety of foods such as fish, shellfish, meat, eggs, and dairy products. B12 is bound to the protein in food and our stomach acid rele...
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15
Jun
NUTRIENTS A-Z: VITAMIN B1 (THIAMINE)
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B1
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Thiamine
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Vitamin B1
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Nutrients
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Vitamin B1 is also referred to as thiamine. It is found in many foods including yeast, grains, beans, nuts, and meat.
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Recent Posts
NUTRIENTS A-Z: Calcium
Calcium is the most abundant mineral in the body and is vital for bone health. 99% of the body's calcium is in the bones and teeth.Females who have already experienced menopause can lose bon...
NUTRIENTS A-Z: Boron
bone density
,
boron
,
osteoporosis
Boron is a trace element that is naturally present in many foods and available as a dietary supplement. It is not classified as an essential nutrient due to insufficient research, however, it ma...
NUTRIENTS A-Z: Vitamin U
vitamin u
,
peptic ulcers
,
synergy
,
allantoin
,
L-glutamine
,
L-methionine
"Vitamin U" was the name given in 1952 to a substance found in cabbage juice by Dr. Garnett Cheney. Drinking about a quart of cabbage juice per day is an excellent remedy for peptic ulc...
NUTRIENTS A-Z: Vitamin Q - Coenzyme Q, Coenzyme Q10 (CoQ10) or Ubiquinone
CoQ10
,
Coenzyme Q
,
Coenzyme Q10
,
Vitamin Q
,
Heart disease
,
Ubiquinone
WHAT IS VITAMIN Q?Vitamin Q is another name for coenzyme Q or ubiquinone, but it is most commonly called CoQ10. It is an organic molecule similar in structure to vitamins E a...
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