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Archive by tag: fatReturn

15May

NUTRIENTS A-Z: Vitamin F

Janice Buckler | essential fatty acid, LA, ALA, Omega 3, Omega 6, EFA, alpha-linolenic acid, linoleic acid | Nutrients | |

Vitamin F is not a vitamin in the traditional sense, but rather a term used for two fats — alpha-linolenic acid (ALA) and linoleic acid (LA). They are essential fatty acids (EFAs) and are required for regular body functions and are very important with regards to brain and heart health. They help build cell membranes and hormones and are incredibly important for the immune system. They are labelled as essential because our bodies cannot make them. We must acquire them from...

18Apr

NEW STUDY: Cows, Our Health, and the Health of the Planet (Grass vs Grain)

SuperUser Account | grass-fed vs grain-fed, dietary fats, cancer, heart disease, cholesterol, economy, health, sustainable, amp, adaptive multi-paddock grazing, carbon, environment | |

Our health is directly affected and dependent upon the health of our planet. That is why it is so important to support responsible and restorative practices.

15Oct

Adrenal Exhaustion

SuperUser Account | adrenal exhaustion, stress, adrenalin, fight or flight, allergies, dizziness, nausea, blood pressure, arthritis, hypoglycemia, diabetes, chronic fatigue | |

The adrenal glands are two busy little hormone factories. They sit on top of each kidney. They produce epinephrine (adrenaline), norepinephrine (noradrenaline), dopamine, glucocorticoids (cortisol, cortisone, corticosterone), mineraloc...

19Jun

Free Radicals...Part Two

SuperUser Account | free radicals, free radical, antioxidant, antioxidants, nitrates, nitrites, chlorine, x-rays, smoke, fats, oils, tissue, vitamin | |

Continued from last month's blog entitled “Free Radicals – Part One”

17Feb

The Secret to a Healthy Diet is What You Leave Out!

SuperUser Account | culture, diet, fat, protein, carbohydrate, sugar, degenerative disease, fibre | |

In some cultures, people thrive on vegetarian or near-vegetarian diets.

15Sep

Essential Fatty Acids (EFAs)

SuperUser Account | essential fatty acid, EFA, cell membranes, hormones, immune system, flaxseed oil, free radicals, heart disease, cancer | |

Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.

Ways to Detoxify: Part Three - "The Gallbladder Flush"

gallstones, gallbladder flush, cholesterol, cleanse

Your browser does not support the audio tag.This is a time-tested technique for safely removing gallstones from the gall bladder.
Ways to Detoxify: Part Two - "The Cleansing Fast"

Your browser does not support the audio tag.Firstly, insulin-dependent diabetics should not fast. Having said that, and continuing from “Ways to Detoxify – Part One”, the next part of this topic ...
Ways to Detoxify...Part One

detoxification, detox, liver, blood, lymph, lymphatic system, cleanse, colon, kidneys, waste, fasting, fast

Your browser does not support the audio tag.Successful nutritional programs include two fundamental aspects: (1) Detoxifying; and (2) Rebuilding. Today we are going to talk about detoxification (int...
There's A Whole Other World Going On Inside Us!

probiotics, immune system, Irritable Bowel Syndrome, Crohn's disease, autism, autoimmune disorders, inflammation

Your browser does not support the audio tag.Digestive health affects every system in the body.

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