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Archive by tag: cobalaminReturn

18Nov

NUTRIENTS A-Z: Vitamin B12 (cobalamin)

SuperUser Account | B12, cobalamin, anemia, red blood cells, intrinsic factor | Nutrients | |

Vitamin B12, otherwise known as cobalamin, is an essential water-soluble vitamin that is commonly found in a variety of foods such as fish, shellfish, meat, eggs, and dairy products. B12 is bound to the protein in food and our stomach acid rele...

The Importance of Protein

protein, hormones, enzymes, antibodies, immune system, edema, blood alkalinity, hydrochloric acid, stomach, hydrolyzed lactalbumin, betaine HCl

Your browser does not support the audio tag.Did you know that every tissue in the body is made from protein?
Water Anyone?

water, dehydration, caffein, alcohol, kidneys, diuretics

Your browser does not support the audio tag.Did you know that, ideally, one should consume from two to three litres of purified water daily?
Essential Fatty Acids (EFAs)

essential fatty acid, EFA, cell membranes, hormones, immune system, flaxseed oil, free radicals, heart disease, cancer

Your browser does not support the audio tag.Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.
Colon Talk

bowels, colon, constipation, fiber, diarrhea, psyllium, low stomach acid, hypothyroidism, transit time

Your browser does not support the audio tag.Did you know that most western diets lack sufficient fiber?

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NUTRIENTS A-Z: Vitamin B12 (cobalamin)

Recent Posts

The Importance of Protein

Water Anyone?

Essential Fatty Acids (EFAs)

Colon Talk

Request an Appointment