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Archive by tag:
B1
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18
Nov
NUTRIENTS A-Z: Vitamin B12 (cobalamin)
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B12
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cobalamin
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anemia
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red blood cells
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intrinsic factor
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Nutrients
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Vitamin B12, otherwise known as cobalamin, is an essential water-soluble vitamin that is commonly found in a variety of foods such as fish, shellfish, meat, eggs, and dairy products. B12 is bound to the protein in food and our stomach acid rele...
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15
Jun
NUTRIENTS A-Z: VITAMIN B1 (THIAMINE)
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B1
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Thiamine
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Vitamin B1
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Vitamin B1 is also referred to as thiamine. It is found in many foods including yeast, grains, beans, nuts, and meat.
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Recent Posts
Food Sensitivities - A Little Bit of Poison is Still a Poison!
Your browser does not support the audio tag.Almost everyone has at least one sensitivity. Many people are not aware, however, that their symptoms may be caused by inappropriate food choices.
Hypoglycemia (Low Blood Sugar) - An Addictive Cause
hypoglycemia
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blood sugar
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glucose
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adrenals
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liver
,
addiction
,
sugar
,
glycogen
Your browser does not support the audio tag.Low blood sugar (hypoglycemia) is the “hangry” or “you don’t like me when I’m hungry” syndrome. It is a common dysfunction that involves primarily t...
Adrenal Exhaustion
adrenal exhaustion
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stress
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adrenalin
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fight or flight
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allergies
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dizziness
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nausea
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blood pressure
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arthritis
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hypoglycemia
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diabetes
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chronic fatigue
Your browser does not support the audio tag.The adrenal glands are two busy little hormone factories. They sit on top of each kidney. They produce epinephrine (adrenaline), norepinephrine (noradren...
LEAKY GUT
leaky gut
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candida
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nsaids
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bacteria
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parasites
,
permeable
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eczema
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asthma
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food allergies
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constipation
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diarrhea
,
pain bloating
,
indigestion
,
flatulence
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joint pain
,
muscle pain
,
poor memory
Your browser does not support the audio tag.Leaky gut refers to a condition whereby the small intestine becomes more permeable than normal, allowing incompletely digested food molecules to enter the ...
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A Message for Janice
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