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Archive by tag: stressReturn

NUTRIENTS A-Z: VITAMIN B5 (PANTOTHENIC ACID)

15Sep

NUTRIENTS A-Z: VITAMIN B5 (PANTOTHENIC ACID)

SuperUser Account | B5, Pantothenic acid, hypoglycemia, restless legs, depression, irritability, stress | Nutrients | |

Vitamin B5, also called pantothenic acid, is a water-soluble vitamin. It is an essential nutrient, meaning it is required from our diets because our bodies cannot make it. It is required to synthesize coenzyme-A (CoA) which is needed for energy...

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Adrenal Exhaustion

15Oct

Adrenal Exhaustion

SuperUser Account | adrenal exhaustion, stress, adrenalin, fight or flight, allergies, dizziness, nausea, blood pressure, arthritis, hypoglycemia, diabetes, chronic fatigue | |

The adrenal glands are two busy little hormone factories. They sit on top of each kidney. They produce epinephrine (adrenaline), norepinephrine (noradrenaline), dopamine, glucocorticoids (cortisol, cortisone, corticosterone), mineraloc...

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Recent Posts

NEW STUDY: Cows, Our Health, and the Health of the Planet (Grass vs Grain)

grass-fed vs grain-fed, dietary fats, cancer, heart disease, cholesterol, economy, health, sustainable, amp, adaptive multi-paddock grazing, carbon, environment

Your browser does not support the audio tag.Our health is directly affected and dependent upon the health of our planet. That is why it is so important to support responsible and restorative practic...
Let's Talk Lymph - Our 2nd Circulatory System!

lymph, nodes, circulation, heart, pump, waste, nutrients, interstitial space, interstitial fluid

Your browser does not support the audio tag.The lymphatic and circulatory systems are closely linked, but function quite differently. In the circulatory system, the blood runs in a closed system and...
Healing Leaky Gut

leaky gut, microvilli, protein, fructose, high-glycemic vegetables, disaccharide, starches, sugar, diet

Your browser does not support the audio tag.Surface microvilli in the small intestine are highly regenerative.
Auto-Immune Disease: From a Gut & Thyroid Standpoint

autoimmune disorders, autoimmune, low thyroid function, hypothyroidism, hypothyroid, temperature, antibodies, food allergies, food sensitivities, low stomach acid, digestive enzymes, leaky gut, protein, amino acids

Your browser does not support the audio tag.There are many auto-immune disorders, but the common thread is that the body becomes ‘allergic’ to its own tissues and attacks them by means of antibodie...

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