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Archive by tag: skinReturn

29Jan

SuperUser Account | hypoascorbemia, immune system, heart health, skin, vitamin C, ascorbic acid | Nutrients | |

Vitamin C is vital for the immune system, connective tissue, heart and blood vessel health, among many other important roles.

14Jun

SuperUser Account | collagen, bones, skin, muscle, tendons, joints, hair, nails, ligaments, sleep, protein, blood vessels, digestive system | |

Why Collagen is Essential for Health

The Importance of Protein

protein, hormones, enzymes, antibodies, immune system, edema, blood alkalinity, hydrochloric acid, stomach, hydrolyzed lactalbumin, betaine HCl

Your browser does not support the audio tag.Did you know that every tissue in the body is made from protein?
Water Anyone?

water, dehydration, caffein, alcohol, kidneys, diuretics

Your browser does not support the audio tag.Did you know that, ideally, one should consume from two to three litres of purified water daily?
Essential Fatty Acids (EFAs)

essential fatty acid, EFA, cell membranes, hormones, immune system, flaxseed oil, free radicals, heart disease, cancer

Your browser does not support the audio tag.Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.
Colon Talk

bowels, colon, constipation, fiber, diarrhea, psyllium, low stomach acid, hypothyroidism, transit time

Your browser does not support the audio tag.Did you know that most western diets lack sufficient fiber?

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