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Archive by tag:
nutrients
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14
Mar
Let's Talk Lymph - Our 2nd Circulatory System!
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The lymphatic and circulatory systems are closely linked, but function quite differently. In the circulatory system, the blood runs in a closed system and cannot pass out of it.
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Recent Posts
The Importance of Protein
protein
,
hormones
,
enzymes
,
antibodies
,
immune system
,
edema
,
blood alkalinity
,
hydrochloric acid
,
stomach
,
hydrolyzed lactalbumin
,
betaine HCl
Your browser does not support the audio tag.Did you know that every tissue in the body is made from protein?
Water Anyone?
water
,
dehydration
,
caffein
,
alcohol
,
kidneys
,
diuretics
Your browser does not support the audio tag.Did you know that, ideally, one should consume from two to three litres of purified water daily?
Essential Fatty Acids (EFAs)
essential fatty acid
,
EFA
,
cell membranes
,
hormones
,
immune system
,
flaxseed oil
,
free radicals
,
heart disease
,
cancer
Your browser does not support the audio tag.Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.
Colon Talk
bowels
,
colon
,
constipation
,
fiber
,
diarrhea
,
psyllium
,
low stomach acid
,
hypothyroidism
,
transit time
Your browser does not support the audio tag.Did you know that most western diets lack sufficient fiber?
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