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Archive by tag:
migraines
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15
Aug
NUTRIENTS A-Z: VITAMIN B3 (NIACIN/NIACINAMIDE)
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B3
,
Vitamin B3
,
Niacin
,
Niacinamide
,
Niacin flush
,
HDL
,
LDL
,
cholesterol
,
migraines
,
acne
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Nutrients
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Share
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Niacin (nicotinic acid or vitamin B3) is a water soluble vitamin and is used by your body to turn food into energy. Niacin also helps keep your nervous system, digestive system, skin, hair and eyes healthy.
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15
Jul
NUTRIENTS A-Z: VITAMIN B2 (RIBOFLAVIN)
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B2
,
Riboflavin
,
migraines
,
Anemia
|
Nutrients
|
Share
|
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Vitamin B2 is also referred to as riboflavin. It is a water-soluble vitamin that is flushed out of the body daily, so it must be restored each day.
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Recent Posts
Food Sensitivities - A Little Bit of Poison is Still a Poison!
Your browser does not support the audio tag.Almost everyone has at least one sensitivity. Many people are not aware, however, that their symptoms may be caused by inappropriate food choices.
Hypoglycemia (Low Blood Sugar) - An Addictive Cause
hypoglycemia
,
blood sugar
,
glucose
,
adrenals
,
liver
,
addiction
,
sugar
,
glycogen
Your browser does not support the audio tag.Low blood sugar (hypoglycemia) is the “hangry” or “you don’t like me when I’m hungry” syndrome. It is a common dysfunction that involves primarily t...
Adrenal Exhaustion
adrenal exhaustion
,
stress
,
adrenalin
,
fight or flight
,
allergies
,
dizziness
,
nausea
,
blood pressure
,
arthritis
,
hypoglycemia
,
diabetes
,
chronic fatigue
Your browser does not support the audio tag.The adrenal glands are two busy little hormone factories. They sit on top of each kidney. They produce epinephrine (adrenaline), norepinephrine (noradren...
LEAKY GUT
leaky gut
,
candida
,
nsaids
,
bacteria
,
parasites
,
permeable
,
eczema
,
asthma
,
food allergies
,
constipation
,
diarrhea
,
pain bloating
,
indigestion
,
flatulence
,
joint pain
,
muscle pain
,
poor memory
Your browser does not support the audio tag.Leaky gut refers to a condition whereby the small intestine becomes more permeable than normal, allowing incompletely digested food molecules to enter the ...
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A Message for Janice
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