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Archive by tag: migrainesReturn

15Aug

NUTRIENTS A-Z: VITAMIN B3 (NIACIN/NIACINAMIDE)

SuperUser Account | B3, Vitamin B3, Niacin, Niacinamide, Niacin flush, HDL, LDL, cholesterol, migraines, acne | Nutrients | |

Niacin (nicotinic acid or vitamin B3) is a water soluble vitamin and is used by your body to turn food into energy. Niacin also helps keep your nervous system, digestive system, skin, hair and eyes healthy.

15Jul

NUTRIENTS A-Z: VITAMIN B2 (RIBOFLAVIN)

SuperUser Account | B2, Riboflavin, migraines, Anemia | Nutrients | |

Vitamin B2 is also referred to as riboflavin. It is a water-soluble vitamin that is flushed out of the body daily, so it must be restored each day.

NEW STUDY: Cows, Our Health, and the Health of the Planet (Grass vs Grain)

grass-fed vs grain-fed, dietary fats, cancer, heart disease, cholesterol, economy, health, sustainable, amp, adaptive multi-paddock grazing, carbon, environment

Your browser does not support the audio tag.Our health is directly affected and dependent upon the health of our planet. That is why it is so important to support responsible and restorative practic...
Let's Talk Lymph - Our 2nd Circulatory System!

lymph, nodes, circulation, heart, pump, waste, nutrients, interstitial space, interstitial fluid

Your browser does not support the audio tag.The lymphatic and circulatory systems are closely linked, but function quite differently. In the circulatory system, the blood runs in a closed system and...
Healing Leaky Gut

leaky gut, microvilli, protein, fructose, high-glycemic vegetables, disaccharide, starches, sugar, diet

Your browser does not support the audio tag.Surface microvilli in the small intestine are highly regenerative.
Auto-Immune Disease: From a Gut & Thyroid Standpoint

autoimmune disorders, autoimmune, low thyroid function, hypothyroidism, hypothyroid, temperature, antibodies, food allergies, food sensitivities, low stomach acid, digestive enzymes, leaky gut, protein, amino acids

Your browser does not support the audio tag.There are many auto-immune disorders, but the common thread is that the body becomes ‘allergic’ to its own tissues and attacks them by means of antibodie...

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Blog

NUTRIENTS A-Z: VITAMIN B3 (NIACIN/NIACINAMIDE)

NUTRIENTS A-Z: VITAMIN B2 (RIBOFLAVIN)

Recent Posts

NEW STUDY: Cows, Our Health, and the Health of the Planet (Grass vs Grain)

Let's Talk Lymph - Our 2nd Circulatory System!

Healing Leaky Gut

Auto-Immune Disease: From a Gut & Thyroid Standpoint

Request an Appointment