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Archive by tag: dietReturn

18Apr

NEW STUDY: Cows, Our Health, and the Health of the Planet (Grass vs Grain)

SuperUser Account | grass-fed vs grain-fed, dietary fats, cancer, heart disease, cholesterol, economy, health, sustainable, amp, adaptive multi-paddock grazing, carbon, environment | |

Our health is directly affected and dependent upon the health of our planet. That is why it is so important to support responsible and restorative practices.

14Feb

Healing Leaky Gut

SuperUser Account | leaky gut, microvilli, protein, fructose, high-glycemic vegetables, disaccharide, starches, sugar, diet | |

Surface microvilli in the small intestine are highly regenerative.

17Feb

The Secret to a Healthy Diet is What You Leave Out!

SuperUser Account | culture, diet, fat, protein, carbohydrate, sugar, degenerative disease, fibre | |

In some cultures, people thrive on vegetarian or near-vegetarian diets.

NUTRIENTS A-Z: Vitamin F

Nutrients

essential fatty acid, LA, ALA, Omega 3, Omega 6, EFA, alpha-linolenic acid, linoleic acid

Vitamin F is not a vitamin in the traditional sense, but rather a term used for two fats — alpha-linolenic acid (ALA) and linoleic acid (LA). They are essential fatty acids (EFAs) and are requir...
NUTRIENTS A-Z: Vitamin E

Nutrients

vitamin E, antioxidant, anemia, celiac disease, pollution, alpha-tocopherol

Naturally occurring vitamin E includes eight fat-soluble isoforms, but the body prefers the form called alpha-tocopherol. Furthermore, alpha-tocopherol is the only form of supplementation that c...
NUTRIENTS A-Z: Vitamin D

Nutrients

Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, it is added to other foods through fortification, and is available as a dietary supplement. It is called the sunshine vi...
NUTRIENTS A-Z: Vitamin C

Nutrients

hypoascorbemia, immune system, heart health, skin, vitamin C, ascorbic acid

Your browser does not support the audio tag.Vitamin C is vital for the immune system, connective tissue, heart and blood vessel health, among many other important roles.

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Blog

NEW STUDY: Cows, Our Health, and the Health of the Planet (Grass vs Grain)

Healing Leaky Gut

The Secret to a Healthy Diet is What You Leave Out!

Recent Posts

NUTRIENTS A-Z: Vitamin F

NUTRIENTS A-Z: Vitamin E

NUTRIENTS A-Z: Vitamin D

NUTRIENTS A-Z: Vitamin C

Request an Appointment