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Archive by tag: dietReturn

18Apr

NEW STUDY: Cows, Our Health, and the Health of the Planet (Grass vs Grain)

SuperUser Account | grass-fed vs grain-fed, dietary fats, cancer, heart disease, cholesterol, economy, health, sustainable, amp, adaptive multi-paddock grazing, carbon, environment | |

Our health is directly affected and dependent upon the health of our planet. That is why it is so important to support responsible and restorative practices.

14Feb

Healing Leaky Gut

SuperUser Account | leaky gut, microvilli, protein, fructose, high-glycemic vegetables, disaccharide, starches, sugar, diet | |

Surface microvilli in the small intestine are highly regenerative.

17Feb

The Secret to a Healthy Diet is What You Leave Out!

SuperUser Account | culture, diet, fat, protein, carbohydrate, sugar, degenerative disease, fibre | |

In some cultures, people thrive on vegetarian or near-vegetarian diets.

The Importance of Protein

protein, hormones, enzymes, antibodies, immune system, edema, blood alkalinity, hydrochloric acid, stomach, hydrolyzed lactalbumin, betaine HCl

Your browser does not support the audio tag.Did you know that every tissue in the body is made from protein?
Water Anyone?

water, dehydration, caffein, alcohol, kidneys, diuretics

Your browser does not support the audio tag.Did you know that, ideally, one should consume from two to three litres of purified water daily?
Essential Fatty Acids (EFAs)

essential fatty acid, EFA, cell membranes, hormones, immune system, flaxseed oil, free radicals, heart disease, cancer

Your browser does not support the audio tag.Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.
Colon Talk

bowels, colon, constipation, fiber, diarrhea, psyllium, low stomach acid, hypothyroidism, transit time

Your browser does not support the audio tag.Did you know that most western diets lack sufficient fiber?

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Blog

NEW STUDY: Cows, Our Health, and the Health of the Planet (Grass vs Grain)

Healing Leaky Gut

The Secret to a Healthy Diet is What You Leave Out!

Recent Posts

The Importance of Protein

Water Anyone?

Essential Fatty Acids (EFAs)

Colon Talk

Request an Appointment