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Archive by tag: constipationReturn

11Sep

LEAKY GUT

SuperUser Account | leaky gut, candida, nsaids, bacteria, parasites, permeable, eczema, asthma, food allergies, constipation, diarrhea, pain bloating, indigestion, flatulence, joint pain, muscle pain, poor memory | |

Leaky gut refers to a condition whereby the small intestine becomes more permeable than normal, allowing incompletely digested food molecules to enter the bloodstream.

12Jul

Low Stomach Acid (Hypochlorhydria)

SuperUser Account | stomach, digestion, indigestion, stomach acid, HCl, hydrochloric acid, bile, antacid, bloating, gas, constipation | |

Most children and many young adults can usually eat whatever they like without experiencing gastric distress. Unfortunately, the older we get, the less hydrochloric acid (HCl) our stomachs produce. Most people over 40 could benefit from so...

13Sep

Colon Talk

SuperUser Account | bowels, colon, constipation, fiber, diarrhea, psyllium, low stomach acid, hypothyroidism, transit time | |

Did you know that most western diets lack sufficient fiber?

NUTRIENTS A-Z: Vitamin F

Nutrients

essential fatty acid, LA, ALA, Omega 3, Omega 6, EFA, alpha-linolenic acid, linoleic acid

Vitamin F is not a vitamin in the traditional sense, but rather a term used for two fats — alpha-linolenic acid (ALA) and linoleic acid (LA). They are essential fatty acids (EFAs) and are requir...
NUTRIENTS A-Z: Vitamin E

Nutrients

vitamin E, antioxidant, anemia, celiac disease, pollution, alpha-tocopherol

Naturally occurring vitamin E includes eight fat-soluble isoforms, but the body prefers the form called alpha-tocopherol. Furthermore, alpha-tocopherol is the only form of supplementation that c...
NUTRIENTS A-Z: Vitamin D

Nutrients

Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, it is added to other foods through fortification, and is available as a dietary supplement. It is called the sunshine vi...
NUTRIENTS A-Z: Vitamin C

Nutrients

hypoascorbemia, immune system, heart health, skin, vitamin C, ascorbic acid

Your browser does not support the audio tag.Vitamin C is vital for the immune system, connective tissue, heart and blood vessel health, among many other important roles.

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LEAKY GUT

Low Stomach Acid (Hypochlorhydria)

Colon Talk

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NUTRIENTS A-Z: Vitamin F

NUTRIENTS A-Z: Vitamin E

NUTRIENTS A-Z: Vitamin D

NUTRIENTS A-Z: Vitamin C

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