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Archive by tag:
cholesterol
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15
Aug
NUTRIENTS A-Z: VITAMIN B3 (NIACIN/NIACINAMIDE)
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|
B3
,
Vitamin B3
,
Niacin
,
Niacinamide
,
Niacin flush
,
HDL
,
LDL
,
cholesterol
,
migraines
,
acne
|
Nutrients
|
Share
|
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Niacin (nicotinic acid or vitamin B3) is a water soluble vitamin and is used by your body to turn food into energy. Niacin also helps keep your nervous system, digestive system, skin, hair and eyes healthy.
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18
Apr
NEW STUDY: Cows, Our Health, and the Health of the Planet (Grass vs Grain)
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grass-fed vs grain-fed
,
dietary fats
,
cancer
,
heart disease
,
cholesterol
,
economy
,
health
,
sustainable
,
amp
,
adaptive multi-paddock grazing
,
carbon
,
environment
|
Share
|
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Our health is directly affected and dependent upon the health of our planet. That is why it is so important to support responsible and restorative practices.
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15
Dec
Ways to Detoxify: Part Three - "The Gallbladder Flush"
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gallstones
,
gallbladder flush
,
cholesterol
,
cleanse
|
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|
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This is a time-tested technique for safely removing gallstones from the gall bladder.
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Recent Posts
NUTRIENTS A-Z: Vitamin F
Nutrients
essential fatty acid
,
LA
,
ALA
,
Omega 3
,
Omega 6
,
EFA
,
alpha-linolenic acid
,
linoleic acid
Vitamin F is not a vitamin in the traditional sense, but rather a term used for two fats — alpha-linolenic acid (ALA) and linoleic acid (LA). They are essential fatty acids (EFAs) and are requir...
NUTRIENTS A-Z: Vitamin E
Nutrients
vitamin E
,
antioxidant
,
anemia
,
celiac disease
,
pollution
,
alpha-tocopherol
Naturally occurring vitamin E includes eight fat-soluble isoforms, but the body prefers the form called alpha-tocopherol. Furthermore, alpha-tocopherol is the only form of supplementation that c...
NUTRIENTS A-Z: Vitamin D
Nutrients
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, it is added to other foods through fortification, and is available as a dietary supplement. It is called the sunshine vi...
NUTRIENTS A-Z: Vitamin C
Nutrients
hypoascorbemia
,
immune system
,
heart health
,
skin
,
vitamin C
,
ascorbic acid
Your browser does not support the audio tag.Vitamin C is vital for the immune system, connective tissue, heart and blood vessel health, among many other important roles.
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