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Archive by tag: ALAReturn

15May

NUTRIENTS A-Z: Vitamin F

Janice Buckler | essential fatty acid, LA, ALA, Omega 3, Omega 6, EFA, alpha-linolenic acid, linoleic acid | Nutrients | |

Vitamin F is not a vitamin in the traditional sense, but rather a term used for two fats — alpha-linolenic acid (ALA) and linoleic acid (LA). They are essential fatty acids (EFAs) and are required for regular body functions and are very important with regards to brain and heart health. They help build cell membranes and hormones and are incredibly important for the immune system. They are labelled as essential because our bodies cannot make them. We must acquire them from...

18Nov

NUTRIENTS A-Z: Vitamin B12 (cobalamin)

SuperUser Account | B12, cobalamin, anemia, red blood cells, intrinsic factor | Nutrients | |

Vitamin B12, otherwise known as cobalamin, is an essential water-soluble vitamin that is commonly found in a variety of foods such as fish, shellfish, meat, eggs, and dairy products. B12 is bound to the protein in food and our stomach acid rele...

Ways to Detoxify: Part Three - "The Gallbladder Flush"

gallstones, gallbladder flush, cholesterol, cleanse

Your browser does not support the audio tag.This is a time-tested technique for safely removing gallstones from the gall bladder.
Ways to Detoxify: Part Two - "The Cleansing Fast"

Your browser does not support the audio tag.Firstly, insulin-dependent diabetics should not fast. Having said that, and continuing from “Ways to Detoxify – Part One”, the next part of this topic ...
Ways to Detoxify...Part One

detoxification, detox, liver, blood, lymph, lymphatic system, cleanse, colon, kidneys, waste, fasting, fast

Your browser does not support the audio tag.Successful nutritional programs include two fundamental aspects: (1) Detoxifying; and (2) Rebuilding. Today we are going to talk about detoxification (int...
There's A Whole Other World Going On Inside Us!

probiotics, immune system, Irritable Bowel Syndrome, Crohn's disease, autism, autoimmune disorders, inflammation

Your browser does not support the audio tag.Digestive health affects every system in the body.

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NUTRIENTS A-Z: Vitamin F

NUTRIENTS A-Z: Vitamin B12 (cobalamin)

Recent Posts

Ways to Detoxify: Part Three - "The Gallbladder Flush"

Ways to Detoxify: Part Two - "The Cleansing Fast"

Ways to Detoxify...Part One

There's A Whole Other World Going On Inside Us!

Request an Appointment