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24
Jul
Dry Skin Brushing - So Good For You!
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Discover the 5 Benefits of Dry Skin Brushing
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14
Jun
Collagen: Our Most Abundant Bodily Protein - Best Source? Bone Broth!
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collagen
,
bones
,
skin
,
muscle
,
tendons
,
joints
,
hair
,
nails
,
ligaments
,
sleep
,
protein
,
blood vessels
,
digestive system
|
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Why Collagen is Essential for Health
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04
Oct
What Most People DON'T know about Vitamin C
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ascorbate
,
hypoascorbemia
,
vitamin C
,
liver
,
human genetic mutation
,
heart disease
,
free radicals
,
antioxidant
|
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Did you know that every human being has an inborn, genetic weakness called "hypoascorbemia"?
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16
Sep
The Importance of Protein
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protein
,
hormones
,
enzymes
,
antibodies
,
immune system
,
edema
,
blood alkalinity
,
hydrochloric acid
,
stomach
,
hydrolyzed lactalbumin
,
betaine HCl
|
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Did you know that every tissue in the body is made from protein?
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16
Sep
Water Anyone?
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water
,
dehydration
,
caffein
,
alcohol
,
kidneys
,
diuretics
|
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Did you know that, ideally, one should consume from two to three litres of purified water daily?
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15
Sep
Essential Fatty Acids (EFAs)
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essential fatty acid
,
EFA
,
cell membranes
,
hormones
,
immune system
,
flaxseed oil
,
free radicals
,
heart disease
,
cancer
|
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Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.
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13
Sep
Colon Talk
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bowels
,
colon
,
constipation
,
fiber
,
diarrhea
,
psyllium
,
low stomach acid
,
hypothyroidism
,
transit time
|
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Did you know that most western diets lack sufficient fiber?
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Page 4 of 4
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Recent Posts
NUTRIENTS A-Z: Calcium
Calcium is the most abundant mineral in the body and is vital for bone health. 99% of the body's calcium is in the bones and teeth.Females who have already experienced menopause can lose bon...
NUTRIENTS A-Z: Boron
bone density
,
boron
,
osteoporosis
Boron is a trace element that is naturally present in many foods and available as a dietary supplement. It is not classified as an essential nutrient due to insufficient research, however, it ma...
NUTRIENTS A-Z: Vitamin U
vitamin u
,
peptic ulcers
,
synergy
,
allantoin
,
L-glutamine
,
L-methionine
"Vitamin U" was the name given in 1952 to a substance found in cabbage juice by Dr. Garnett Cheney. Drinking about a quart of cabbage juice per day is an excellent remedy for peptic ulc...
NUTRIENTS A-Z: Vitamin Q - Coenzyme Q, Coenzyme Q10 (CoQ10) or Ubiquinone
CoQ10
,
Coenzyme Q
,
Coenzyme Q10
,
Vitamin Q
,
Heart disease
,
Ubiquinone
WHAT IS VITAMIN Q?Vitamin Q is another name for coenzyme Q or ubiquinone, but it is most commonly called CoQ10. It is an organic molecule similar in structure to vitamins E a...
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