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Archive by tag:
hormones
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16
Apr
Prebiotics
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prebiotics
,
prebiotic
,
probiotic
,
probiotics
,
digestion
,
immune
,
cancer
,
inflammation
,
heart disease
,
weight loss
,
hormones
,
mood
,
brain-gut
,
gut-brain
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By now, we've all heard about probiotics, the beneficial microflora that inhabit our gut and how crucially imperative their presence is to our overall health. There are so many things that can disrupt the balance of these microflora includ...
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16
Sep
The Importance of Protein
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protein
,
hormones
,
enzymes
,
antibodies
,
immune system
,
edema
,
blood alkalinity
,
hydrochloric acid
,
stomach
,
hydrolyzed lactalbumin
,
betaine HCl
|
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Did you know that every tissue in the body is made from protein?
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15
Sep
Essential Fatty Acids (EFAs)
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essential fatty acid
,
EFA
,
cell membranes
,
hormones
,
immune system
,
flaxseed oil
,
free radicals
,
heart disease
,
cancer
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Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.
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Recent Posts
NUTRIENTS A-Z: Vitamin F
Nutrients
essential fatty acid
,
LA
,
ALA
,
Omega 3
,
Omega 6
,
EFA
,
alpha-linolenic acid
,
linoleic acid
Vitamin F is not a vitamin in the traditional sense, but rather a term used for two fats — alpha-linolenic acid (ALA) and linoleic acid (LA). They are essential fatty acids (EFAs) and are requir...
NUTRIENTS A-Z: Vitamin E
Nutrients
vitamin E
,
antioxidant
,
anemia
,
celiac disease
,
pollution
,
alpha-tocopherol
Naturally occurring vitamin E includes eight fat-soluble isoforms, but the body prefers the form called alpha-tocopherol. Furthermore, alpha-tocopherol is the only form of supplementation that c...
NUTRIENTS A-Z: Vitamin D
Nutrients
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, it is added to other foods through fortification, and is available as a dietary supplement. It is called the sunshine vi...
NUTRIENTS A-Z: Vitamin C
Nutrients
hypoascorbemia
,
immune system
,
heart health
,
skin
,
vitamin C
,
ascorbic acid
Your browser does not support the audio tag.Vitamin C is vital for the immune system, connective tissue, heart and blood vessel health, among many other important roles.
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