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skin
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29
Jan
NUTRIENTS A-Z: Vitamin C
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hypoascorbemia
,
immune system
,
heart health
,
skin
,
vitamin C
,
ascorbic acid
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Nutrients
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Vitamin C is vital for the immune system, connective tissue, heart and blood vessel health, among many other important roles.
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14
Jun
Collagen: Our Most Abundant Bodily Protein - Best Source? Bone Broth!
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collagen
,
bones
,
skin
,
muscle
,
tendons
,
joints
,
hair
,
nails
,
ligaments
,
sleep
,
protein
,
blood vessels
,
digestive system
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Why Collagen is Essential for Health
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Recent Posts
NUTRIENTS A-Z: Vitamin P - Bioflavanoids
Vitamin P is another name for “flavonoids” and are found naturally in many fruits and vegetables. They are a large class of plant compounds found in deeply colored fruits, vegetables, coco...
5 Mistakes People Make When Treating Candida Overgrowth
Blog by Special Guest, Eric Bakker
NUTRIENTS A-Z: Vitamin K
Nutrients
Vitamin K
,
Vitamin K1
,
Vitamin K2
,
blood clotting
Vitamin K plays a key role in blood clotting which prevents excessive bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement. It is actually a gr...
NUTRIENTS A-Z: Biotin (Vitamin B7, B8, or H)
Nutrients
biotin
,
alopecia
,
vitamin B7
,
vitamin B8
,
vitamin H
Biotin is also called vitamin H, vitamin B₇ or vitamin B₈. It is a water-soluble vitamin and is involved in a wide range of metabolic processes, both in humans and in other organisms, primaril...
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