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04May

NUTRIENTS A-Z: Vitamin E

Janice Buckler | vitamin E, antioxidant, anemia, celiac disease, pollution, alpha-tocopherol | Nutrients | |

Naturally occurring vitamin E includes eight fat-soluble isoforms, but the body prefers the form called alpha-tocopherol. Furthermore, alpha-tocopherol is the only form of supplementation that can reverse vitamin E deficiency symptoms.Alpha-tocopherol functions as an antioxidant, preventing the propagation of free radicals and is involved in strengthening the immune system. Other antioxidants, like vitamin C, increase its potency due to synergy where the sum of the total is more than...

NUTRIENTS A-Z: Vitamin P - Bioflavanoids

Vitamin P is another name for “flavonoids” and are found naturally in many fruits and vegetables. They are a large class of plant compounds found in deeply colored fruits, vegetables, coco...
5 Mistakes People Make When Treating Candida Overgrowth

Blog by Special Guest, Eric Bakker
NUTRIENTS A-Z: Vitamin K

Nutrients

Vitamin K, Vitamin K1, Vitamin K2, blood clotting

Vitamin K plays a key role in blood clotting which prevents excessive bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement. It is actually a gr...
NUTRIENTS A-Z: Biotin (Vitamin B7, B8, or H)

Nutrients

biotin, alopecia, vitamin B7, vitamin B8, vitamin H

Biotin is also called vitamin H, vitamin B₇ or vitamin B₈. It is a water-soluble vitamin and is involved in a wide range of metabolic processes, both in humans and in other organisms, primaril...

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NUTRIENTS A-Z: Vitamin E

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NUTRIENTS A-Z: Vitamin P - Bioflavanoids

5 Mistakes People Make When Treating Candida Overgrowth

NUTRIENTS A-Z: Vitamin K

NUTRIENTS A-Z: Biotin (Vitamin B7, B8, or H)

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