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Archive by tag: heartReturn

18Dec

NUTRIENTS A-Z: Vitamin Q - Coenzyme Q, Coenzyme Q10 (CoQ10) or Ubiquinone

Janice Buckler | CoQ10, Coenzyme Q, Coenzyme Q10, Vitamin Q, Heart disease, Ubiquinone | |

WHAT IS VITAMIN Q?Vitamin Q is another name for coenzyme Q or ubiquinone, but it is most commonly called CoQ10. It is an organic molecule similar in structure to vitamins E and K. It is a fat-soluble vitamin which is stored in the body until it is needed. WHAT ARE THE ROLES OF VITAMIN Q?Vitamin Q (CoQ10) has antioxidant activity which protects cells from damage. It helps provide energy to the cells and plays an important role in metabolis...

29Jan

NUTRIENTS A-Z: Vitamin C

SuperUser Account | hypoascorbemia, immune system, heart health, skin, vitamin C, ascorbic acid | Nutrients | |

Vitamin C is vital for the immune system, connective tissue, heart and blood vessel health, among many other important roles.

18Apr

NEW STUDY: Cows, Our Health, and the Health of the Planet (Grass vs Grain)

SuperUser Account | grass-fed vs grain-fed, dietary fats, cancer, heart disease, cholesterol, economy, health, sustainable, amp, adaptive multi-paddock grazing, carbon, environment | |

Our health is directly affected and dependent upon the health of our planet. That is why it is so important to support responsible and restorative practices.

14Mar

Let's Talk Lymph - Our 2nd Circulatory System!

SuperUser Account | lymph, nodes, circulation, heart, pump, waste, nutrients, interstitial space, interstitial fluid | |

The lymphatic and circulatory systems are closely linked, but function quite differently. In the circulatory system, the blood runs in a closed system and cannot pass out of it.

16Apr

Prebiotics

SuperUser Account | prebiotics, prebiotic, probiotic, probiotics, digestion, immune, cancer, inflammation, heart disease, weight loss, hormones, mood, brain-gut, gut-brain | |

By now, we've all heard about probiotics, the beneficial microflora that inhabit our gut and how crucially imperative their presence is to our overall health. There are so many things that can disrupt the balance of these microflora includ...