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18
Apr
NEW STUDY: Cows, Our Health, and the Health of the Planet (Grass vs Grain)
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grass-fed vs grain-fed
,
dietary fats
,
cancer
,
heart disease
,
cholesterol
,
economy
,
health
,
sustainable
,
amp
,
adaptive multi-paddock grazing
,
carbon
,
environment
|
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Our health is directly affected and dependent upon the health of our planet. That is why it is so important to support responsible and restorative practices.
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16
Apr
Prebiotics
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prebiotics
,
prebiotic
,
probiotic
,
probiotics
,
digestion
,
immune
,
cancer
,
inflammation
,
heart disease
,
weight loss
,
hormones
,
mood
,
brain-gut
,
gut-brain
|
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|
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By now, we've all heard about probiotics, the beneficial microflora that inhabit our gut and how crucially imperative their presence is to our overall health. There are so many things that can disrupt the balance of these microflora includ...
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15
Sep
Essential Fatty Acids (EFAs)
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essential fatty acid
,
EFA
,
cell membranes
,
hormones
,
immune system
,
flaxseed oil
,
free radicals
,
heart disease
,
cancer
|
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|
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Our bodies cannot make essential fatty acids. Therefore, all sources must be provided by our diet.
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Recent Posts
Trace Minerals - Absolutely Essential!!
Your browser does not support the audio tag.Ideally, we would get all our trace minerals from our food. But, unfortunately, our soils aren’t as healthy as they used to be.
Dry Skin Brushing - So Good For You!
Your browser does not support the audio tag.Discover the 5 Benefits of Dry Skin Brushing
Collagen: Our Most Abundant Bodily Protein - Best Source? Bone Broth!
collagen
,
bones
,
skin
,
muscle
,
tendons
,
joints
,
hair
,
nails
,
ligaments
,
sleep
,
protein
,
blood vessels
,
digestive system
Your browser does not support the audio tag.Why Collagen is Essential for Health
What Most People DON'T know about Vitamin C
ascorbate
,
hypoascorbemia
,
vitamin C
,
liver
,
human genetic mutation
,
heart disease
,
free radicals
,
antioxidant
Your browser does not support the audio tag.Did you know that every human being has an inborn, genetic weakness called "hypoascorbemia"?
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