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15Aug

NUTRIENTS A-Z: VITAMIN B3 (NIACIN/NIACINAMIDE)

SuperUser Account | B3, Vitamin B3, Niacin, Niacinamide, Niacin flush, HDL, LDL, cholesterol, migraines, acne | Nutrients | |

Niacin (nicotinic acid or vitamin B3) is a water soluble vitamin and is used by your body to turn food into energy. Niacin also helps keep your nervous system, digestive system, skin, hair and eyes healthy.

15Jul

NUTRIENTS A-Z: VITAMIN B2 (RIBOFLAVIN)

SuperUser Account | B2, Riboflavin, migraines, Anemia | Nutrients | |

Vitamin B2 is also referred to as riboflavin. It is a water-soluble vitamin that is flushed out of the body daily, so it must be restored each day.

NUTRIENTS A-Z: Vitamin P - Bioflavanoids

Vitamin P is another name for “flavonoids” and are found naturally in many fruits and vegetables. They are a large class of plant compounds found in deeply colored fruits, vegetables, coco...
5 Mistakes People Make When Treating Candida Overgrowth

Blog by Special Guest, Eric Bakker
NUTRIENTS A-Z: Vitamin K

Nutrients

Vitamin K, Vitamin K1, Vitamin K2, blood clotting

Vitamin K plays a key role in blood clotting which prevents excessive bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement. It is actually a gr...
NUTRIENTS A-Z: Biotin (Vitamin B7, B8, or H)

Nutrients

biotin, alopecia, vitamin B7, vitamin B8, vitamin H

Biotin is also called vitamin H, vitamin B₇ or vitamin B₈. It is a water-soluble vitamin and is involved in a wide range of metabolic processes, both in humans and in other organisms, primaril...

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NUTRIENTS A-Z: VITAMIN B3 (NIACIN/NIACINAMIDE)

NUTRIENTS A-Z: VITAMIN B2 (RIBOFLAVIN)

Recent Posts

NUTRIENTS A-Z: Vitamin P - Bioflavanoids

5 Mistakes People Make When Treating Candida Overgrowth

NUTRIENTS A-Z: Vitamin K

NUTRIENTS A-Z: Biotin (Vitamin B7, B8, or H)

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