How It Works
How It Works
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NUTRIENTS A-Z: Vitamin Q - Coenzyme Q, Coenzyme Q10 (CoQ10) or Ubiquinone
WHAT IS VITAMIN Q?Vitamin Q is another name for coenzyme Q or ubiquinone, but it is most commonly called CoQ10. It is an organic molecule similar in structure to vitamins E and K. It is a fat-soluble vitamin which is stored in the body until it is needed. WHAT ARE THE ROLES OF VITAMIN Q?Vitamin Q (CoQ10) has antioxidant activity which protects cells from damage. It helps provide energy to the cells and plays an important role in metabolis...
NUTRIENTS A-Z: Vitamin P - Bioflavanoids
Vitamin P is another name for “flavonoids” and are found naturally in many fruits and vegetables. They are a large class of plant compounds found in deeply colored fruits, vegetables, coco...
5 Mistakes People Make When Treating Candida Overgrowth
Blog by Special Guest, Eric Bakker
NUTRIENTS A-Z: Vitamin K
Vitamin K plays a key role in blood clotting which prevents excessive bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement. It is actually a gr...
NUTRIENTS A-Z: Biotin (Vitamin B7, B8, or H)
Biotin is also called vitamin H, vitamin B₇ or vitamin B₈. It is a water-soluble vitamin and is involved in a wide range of metabolic processes, both in humans and in other organisms, primaril...
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